Why Blog

There are just too many reasons why everyone should blog (as long as they are nice!):

• Stress reduction
• Empowers
• Allows for self-exploration
• Provides personal healing

and the list goes on…

But why do I blog? Well I’ve narrowed it down to a few main points:

1. I was encouraged by a lovely friend to start a blog
2. I find it both relaxing and lots of fun
3. Battling both depression and anxiety, as well as a debilitating eating disorder, I have found the widespread support networks extremely helpful in my road to recovery.
4. After journaling for years, I find this more interactive way of writing more therapeutic and even more enjoyable. Basically, you’ve got your own support system built in!
5. I’ve always got something to say!

I hope you enjoy this blog, and that you are able to make the same meaningful connections I have with the journaling process.

<3 <3 <3 <3 <3